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Writer's pictureBarbara Isherwood

Therapy From the Hill – A Different Perspective


The View From The Hill, Under our Grove of Shady California Oaks


At Harmony Barns, our equine psychotherapy program takes a hands-off, non-intrusive approach, which reflects the attuned way we live with the horses in our care and the people we serve. We believe in honoring our herd's autonomy, emotional world, and natural rhythms; this philosophy also extends to our clients. Especially for those living with the effects of complex trauma, this thoughtful, connected way of relating to both horses and people can be deeply healing.


Complex trauma can often leave individuals feeling powerless, unseen, and disconnected from themselves and others. That’s why our therapeutic approach emphasizes awareness, consent, and attunement, much like how we care for our horses. Just as we don't ask anything of our herd, we don't impose expectations on our clients. Instead, we offer presence, deep listening, and respect for where they are in the moment.


One of the core principles of our program is that the Harmony Barns Herd members are not tools for therapy; they are our guides and partners. Their contribution to the healing process comes from being themselves—no physical interaction or structured activities are required. Often, the most profound moments of healing happen when clients simply observe the horses in their natural environment. There’s a deep power in being present without expectation, and this is something both horses and humans can feel.


For our clients who have experienced trauma, this can be a revelation. Witnessing how we honor the horses' boundaries, emotions, and choices helps them feel validated in their own need for care and consideration. It creates a resonance between the horses’ world and their own. Trauma survivors often carry an unspoken desire to be seen and heard without judgment or demands, and our hands-off approach models this beautifully.


This alignment is also where Somatic Experiencing (SE), a key element of our therapeutic approach, comes into play. SE focuses on helping individuals reconnect with their bodies, gradually processing trauma by attuning to sensations, emotions, and impulses. Much like how we attune to the horses' subtle signals—whether it's the flick of an ear, a turned head, or an energy shift—we attune to our clients' nonverbal cues, providing a space where they can feel safe and in control of their healing process. This somatic approach complements the energy of the horses, whose presence alone can invite a calming, grounded sense of being.


Our hands-off model creates an environment of trust and connection where both horses and clients thrive. Much like people, horses flourish when they feel understood and accepted for who they are. For those living with complex trauma, this attuned, connected approach offers a powerful sense of safety and permission to be present with their feelings, allowing the healing process to unfold naturally and at their own pace.

The synergy between our way of relating to horses and people living with complex trauma is clear at Harmony Barns. The sensitivity we show to the herd mirrors the care we give to our clients, creating an environment where both can feel seen, heard, and valued just as they are. Through this process, healing becomes less about doing and more about being—and in that stillness, profound transformation is possible.

 

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